Select Newspapers Articles
Al Rai Newspaper weekly
Weekly Nutrition column (of 1200 words) - in Arabic - entitled: “Your health is in your Nutrition” in the leading newspaper of Jordan “Al-Rai Newspaper;” Jan 08 – Jun 12.
Food for a healthy Heart
Body Weight Affects Your Cancer Risk
Body Weight Relationships Between Positivity and Frustration
Balanced Meals are Key to Health Aging
The Blood Type Diet
Food and Drug Interactions
What is Vitamin B Group?
Al Rai Newspaper Daily
Daily Nutrition column (of 400 words) - in Arabic - entitled: “Healthy Ramadan tip” in the leading newspaper of Jordan “Al-Rai Newspaper;” Aug 09 – Aug 11.
Al Rai Newspaper
Daily Nutrition and Wellness column (of 250 words) – in Arabic – entitled: “Answering your Perplexing Question” in the leading newspaper of Jordan “Al-Rai Newspaper,” Aug 10 – Jun 12.
Tahini : Is it a Good Fat?
Vitamin D and Depression
How to Deal with Weight Gain?
Do we Eat before or after Workout?
Constipation and Laxative Use
Vitamin B12 & Al Zheimer
Vitamin E and Heart Health
Weight and Breast Cancer
When Magnesium Levels Run Low?
Al Ghad Newspaper
Weekly nutrition column (of 600 words) – in Arabic – in the leading newspaper of Jordan “Al-Ghad;” Mar 13 – Dec 14.
Ways to Manage Undernutrition
Nutrition for Headache Management
Smoking and Body Weight: Are They Related?
Addressing False Information about Calcium
Food for Blood Health
Tahini paste is healthy fat
Health Benefits of Radish
Eating Fish Protects You from Depression
What is the Difference Between Honey and Sugar?
What is the Difference between Sea Salt and Table Salt?
High Protein Diet Negatively Influences Bone Health
Do Garlic Tablets Support People with High Blood Pressure?
Foods That Improve Sleep Hygiene
Understanding the Relationship Between Vitamin B12 and Treatment of Alzheimer's Disease
Vitamin K and Efficacy of Blood Thinners
A Handful of Almonds is Nutrient-Dense
Hot Peppers Do Not Burn Body Fats
Health Benefits of Popcorn
Sweet Potato Reduces Gastrointestinal Problems
Eating Some Chocolate Helps Weight Loss
The Jordan Times Newspaper
Weekly wellbeing column (of 600-1000 words) – in English – entitled: "Wellbeing" in the leading English newspaper of Jordan: "The Jordan Times;" Aug 09 – Dec 09.
Make Time for Your Health
Skipping Breakfast is not Good
Celebrating Eid in a Healthy Way
Beans are a Healthy Choice
Jordanian Food - A Good Healthy Choice
Are Vegetarians More at Risk?
Jordan’s Myths and Truths about Weight Management
Why Weight Loss Fails
Gender and Nutrition
Understanding the Soy-Heart Connection
Mahboba, Dima, (2009), Delay in Drinking Milk after it is Bought and Opened Can Reduce its Quality Enzymes, Al-Ghad Newspaper, Amman, Jordan.
Al-Radaydeh, Isra’, (2008), Gradual Increase in Meals While Minimizing Sweets Can Protect Against Diseases, Al-Ghad Newspaper, Amman, Jordan.
Al-Radaydeh, Isra’, (2008), Soup - A healthy Iftar Tradition During Ramadan, Al-Ghad Newspaper, Amman, Jordan.